Traditional Swedish Massage rates: 30 MIn/$45.00, 60 Min/$75.00, 90 Min/105.00
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Warm Oil Massage rates: 30 Min/$55.00, 60 MIn/$85.00, 90 Min/$115.00
Warm Oil Massage is a blend of gentle to firm Swedish bodywork techniques utilizing your choice of aromatherapy as well as the muscle releasing benefits of warm oil to create a blissful full body relaxation experience. Float away into a state of deep serenity as heated oil absorbs into sore, tight muscles to alleviate restriction and combat chronic fatigue.
Hot Stone Therapy rates: 30 Min/$55.00 60 Min/$85.00
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Deep Tissue Massage rates: 30 Min/$55.00, 60 Min/$85.00 90 Min/$115.00
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Pregnancy Massage rates: 30 Min/$45.00, 60 Min/$75.00
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Scalp Tension Tamer 30 MIn/$75.00
Scalp Tension Tamer is a soothing scalp massage with relaxing lavender aromatherapy which releases the muscles of the head and scalp. Great for tension headaches.
Reflexology rates: 30 Min/$50.00, 60 MIn/$70.00, 90 Min/$110.00
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Reiki rates: $65.00 per session
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
CranioSacral Therapy rates: 30 Min/$50.00, 60 Min/$80.00, 90 Min/$110.00
CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.
Myofascial release rates: 30 Min/$50.00, 60 Min/$80.00, 90 Min/$110.00
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
Lymphatic Drainage Therapy rates: 30 Min/$50.00, 60 Min/$80.00, 90 Min/$110.00
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Visceral Manipulation rates: 30 Min/$50.00, 60 MIn/$80.00, 90 Min/$110.00
Visceral Manipulation assists functional and structural imbalances throughout the body including musculoskeletal, vascular, nervous, urogenital, respiratory, digestive and lymphatic dysfunction. It elevates and treats the dynamics of motion and suspension in the relation to organs, membranes, fascia and ligaments.